Nike Run Defy

Run by your own rules in the all-new Nike Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe that’s raring for runs of all lengths and paces.

Key Features

Waffle outsole is a made of a durable, flexible material that helps keep you on the move.
• Mesh on upper adds breathability.
• Increased rubber at the outsole provides traction and durability.
• Foam midsole delivers a soft ride.
• Flex grooves create a cushioned effect for your run.